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	<title>D.I.F.D.</title>
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	<link>http://www.doitfordaron.com</link>
	<description>Do It For Daron</description>
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		<title>Tuesday, May 22nd &#8211; Skate4Life Launch at Boston Pizza on St. Laurent</title>
		<link>http://www.doitfordaron.com/news/may-22nd-skate4life-launch-at-boston-pizza/</link>
		<comments>http://www.doitfordaron.com/news/may-22nd-skate4life-launch-at-boston-pizza/#comments</comments>
		<pubDate>Fri, 18 May 2012 14:37:06 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.doitfordaron.com/?p=5298</guid>
		<description><![CDATA[Come out and show your support for Ashley and D.I.F.D. as she prepares to embark upon her journey across Canada. Ashley&#8217;s cross-country journey will begin in Newfoundland on June 4th and will take her just over four months to complete. Every dollar raised will go towards supporting D.I.F.D. and youth mental health. For further details [...]]]></description>
			<content:encoded><![CDATA[<p>Come out and show your support for Ashley and D.I.F.D. as she prepares to embark upon her journey across Canada. Ashley&#8217;s cross-country journey will begin in Newfoundland on June 4th and will take her just over four months to complete. Every dollar raised will go towards supporting D.I.F.D. and youth mental health. For further details about Ashely&#8217;s journey, please <a title="Skate4Life 2012: Going Coast to Coast for Mental Health" href="http://www.doitfordaron.com/events/skate4life-2012-going-coast-to-coast-for-mental-health/" target="_blank">click here</a>.</p>
<p><a href="http://www.doitfordaron.com/wp-content/uploads/2012/05/Skate4Life-Launch-poster-for-website-2.jpg"><img class="aligncenter size-full wp-image-5307" title="Skate4Life Launch poster (for website) 2" src="http://www.doitfordaron.com/wp-content/uploads/2012/05/Skate4Life-Launch-poster-for-website-2.jpg" alt="" width="540" height="800" /></a></p>
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		<item>
		<title>Royal Oak Day Pig Roast &amp; Luau</title>
		<link>http://www.doitfordaron.com/events/royal-oak-day-pig-roast-luau/</link>
		<comments>http://www.doitfordaron.com/events/royal-oak-day-pig-roast-luau/#comments</comments>
		<pubDate>Mon, 07 May 2012 17:31:11 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.doitfordaron.com/?p=5284</guid>
		<description><![CDATA[Join us in celebrating Royal Oak Day at this year's Pig Roast and Luau in support of D.I.F.D. and youth mental health. ]]></description>
			<content:encoded><![CDATA[<p>Join us in celebrating Royal Oak Day at this year&#8217;s Pig Roast and Luau in support of D.I.F.D. and youth mental health.</p>
<p><strong>When: </strong>Saturday, May 26th, 2012</p>
<p><strong>Where</strong>: Royal Oak (800 Hunt Club, Ottawa  ON)</p>
<p><strong>Time: </strong>12:00pm &#8211; 8:00pm</p>
<p>Tickets can be purchased in advance at The Royal Oak (Hunt Club) from any server or manager. The cost of your ticket is $15 and includes a serving of pork, pasta salad, potato salad and a roll.</p>
<p>There will also be a silent auction with many great items that will close at 8pm.</p>
<p>Local businesses who have helped to contribute to this event include:</p>
<p>Lavergne Western Beef (Navan, ON  613.824.8174)</p>
<p>Capital Appliance &amp; BBQ (Ottawa, ON  613.228.0009)</p>
<p>Cook-Out Roaster (Kemptville, ON  613-989-4586)</p>
<p><a href="http://www.doitfordaron.com/wp-content/uploads/2012/05/Luau-Food1.jpg"><img class="aligncenter size-full wp-image-5287" title="Luau Food" src="http://www.doitfordaron.com/wp-content/uploads/2012/05/Luau-Food1.jpg" alt="" width="540" height="350" /></a></p>
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		<title>Royal Oak (Hunt Club) Car Wash and BBQ</title>
		<link>http://www.doitfordaron.com/events/royal-oak-hunt-club-car-wash-and-bbq/</link>
		<comments>http://www.doitfordaron.com/events/royal-oak-hunt-club-car-wash-and-bbq/#comments</comments>
		<pubDate>Mon, 07 May 2012 16:16:51 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.doitfordaron.com/?p=5271</guid>
		<description><![CDATA[Dirty car got u down? Wash it off and lose that frown! Join us for some great eats while we wash your car all in support of a great cause.]]></description>
			<content:encoded><![CDATA[<p>Dirty car got u down? Wash it off and lose that frown! Join us for some great eats while we wash your car all in support of a great cause.</p>
<p><strong>When: </strong>Saturday, May 12th, 2012</p>
<p><strong>Where</strong>: Royal Oak (800 Hunt Club, Ottawa  ON)</p>
<p><strong>Time: </strong>12:00pm &#8211; 7:00pm</p>
<p>Local businesses who have helped to contribute to this event include:</p>
<p>Lavergne Western Beef (Navan, ON  613.824.8174)</p>
<p>Capital Appliance &amp; BBQ (Ottawa, ON  613.228.0009)</p>
<p>Cook-Out Roaster (Kemptville, ON  613-989-4586)</p>
<p><a href="http://www.doitfordaron.com/wp-content/uploads/2012/05/BBQ-Pic.jpg"><img class="aligncenter size-full wp-image-5277" title="BBQ Pic" src="http://www.doitfordaron.com/wp-content/uploads/2012/05/BBQ-Pic.jpg" alt="" width="540" height="360" /></a></p>
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		<item>
		<title>Royal Oak Golf Tournament</title>
		<link>http://www.doitfordaron.com/events/royal-oak-golf-tournament/</link>
		<comments>http://www.doitfordaron.com/events/royal-oak-golf-tournament/#comments</comments>
		<pubDate>Tue, 01 May 2012 20:44:18 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.doitfordaron.com/?p=5261</guid>
		<description><![CDATA[The Royal Oak (Kanata) is hosting a golf tournament for D.I.F.D. and they want your support!]]></description>
			<content:encoded><![CDATA[<p>The Royal Oak (Kanata) is hosting a golf tournament for D.I.F.D. and they want your support!</p>
<p><strong>When: </strong>Saturday, June 16th, 2012</p>
<p><strong>Where</strong>: Irish Hills Golf and Country Club</p>
<p><strong>Start Time</strong>: 12pm tee off (registration begins at 11am)</p>
<p><strong>Registration</strong>: $100/person or $400/team. Price includes green fees, golf cart and steak and lobster dinner back at the Royal Oak (March Road). There will also be a silent auction at The Oak, with lots of great items up for grabs!</p>
<p>To register for this event, please sign-up in person at The Royal Oak (329 March Road, Kanata  ON) or call 613-591-3895.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>D.I.F.D. Barbeque in Stittsville</title>
		<link>http://www.doitfordaron.com/events/d-i-f-d-barbeque-in-stittsville/</link>
		<comments>http://www.doitfordaron.com/events/d-i-f-d-barbeque-in-stittsville/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 18:09:07 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.doitfordaron.com/?p=5247</guid>
		<description><![CDATA[Come out and enjoy some great eats while supporting a worthy cause.]]></description>
			<content:encoded><![CDATA[<p><strong>What</strong>: Outdoor BBQ in support of D.I.F.D. and youth mental health. Come out and enjoy some hot dogs and hamburgers will supporting a great cause. Be sure to visit the following local business while you are out for your chance to win some great prizes: Collagenna Skin Care Products, Urban Tags, Macs Milk, Roma Pizzeria, Vac Shack &amp; Shears. Prizes will be drawn at 3pm.</p>
<p><strong>When: </strong>Sunday, May 6th, 2012</p>
<p><strong>Where</strong>: 1 Hobin Street, Stittsville  ON</p>
<p><strong>Time: </strong>12:30pm &#8211; 3:00pm</p>
<p>For more information please <a href="http://www.doitfordaron.com/wp-content/uploads/2012/04/BBQ-Flyer-for-Colagenna-Final.pdf" target="_blank">click here</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>James Strikes Back</title>
		<link>http://www.doitfordaron.com/photos/james-strikes-back-2/</link>
		<comments>http://www.doitfordaron.com/photos/james-strikes-back-2/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 17:25:02 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[Photos]]></category>

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		<item>
		<title>Russell Ladies Night Raises $25,000 for D.I.F.D.</title>
		<link>http://www.doitfordaron.com/news/russell-ladies-night-raises-25000-for-d-i-f-d/</link>
		<comments>http://www.doitfordaron.com/news/russell-ladies-night-raises-25000-for-d-i-f-d/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 15:56:08 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.doitfordaron.com/?p=5200</guid>
		<description><![CDATA[The 9th Ladies Night welcomed another sold-out crowd of 600 ladies to help raise $25,000 and awareness for youth mental health care and research. All proceeds from the silent and live auctions, plus $5,000 through Scotiabank’s Team Scotia Community Program, were donated to D.I.F.D. (Do It For Daron) at The Royal. “On behalf of D.I.F.D. [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong>The 9<sup>th</sup> Ladies Night welcomed another sold-out crowd of 600 ladies to help raise $25,000 and awareness for youth mental health care and research. All proceeds from the silent and live auctions, plus $5,000 through Scotiabank’s Team Scotia Community Program, were donated to D.I.F.D. (Do It For Daron) at <a href="http://theroyal.ca" target="_blank">The Royal</a>. <span style="text-decoration: underline;"> </span></p>
<p>“On behalf of D.I.F.D. and The Royal, I would like to say thank you to the organizers and everyone who attended this year’s Ladies Night”, said Andrée Steel, President and CEO, Royal Ottawa Foundation for Mental Health.</p>
<p>Together we helped support D.I.F.D. youth mental health and suicide prevention initiatives. These include youth-focused research at The Royal as well as outreach programs that help break down the stigma surrounding mental illness.</p>
<p>Mark your calendars for the 10<sup>th</sup> anniversary Ladies’ Night gala event to be held on May 3, 2013.  For more information, contact Judy McFaul at 613.445.4161 (day), 613.878.4161 (cell) or <a href="mailto:mcfauljs@gmail.com">mcfauljs@gmail.com</a></p>
<p>For more event pictures of Russell Ladies Night 2012 please <a title="Russell Ladies Night" href="http://www.doitfordaron.com/photos/russell-ladies-night-2/" target="_blank">click here</a>.</p>
<p><a href="http://www.doitfordaron.com/wp-content/uploads/2012/04/RLN-2012-2.jpg"><img class="aligncenter size-full wp-image-5202" title="RLN 2012 2" src="http://www.doitfordaron.com/wp-content/uploads/2012/04/RLN-2012-2.jpg" alt="" width="540" height="360" /></a></p>
<p>&nbsp;</p>
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		<item>
		<title>Russell Ladies Night</title>
		<link>http://www.doitfordaron.com/photos/russell-ladies-night-2/</link>
		<comments>http://www.doitfordaron.com/photos/russell-ladies-night-2/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 15:54:44 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[Photos]]></category>

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		<title>Is It Just Me? Conversations about mental health</title>
		<link>http://www.doitfordaron.com/events/is-it-just-me-conversations-about-mental-health/</link>
		<comments>http://www.doitfordaron.com/events/is-it-just-me-conversations-about-mental-health/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 14:22:48 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[Join us at The Royal...and find out what is really going on in your head.]]></description>
			<content:encoded><![CDATA[<p>Join us at The Royal&#8230;and find out what is really going on in your head.</p>
<p><strong>What</strong>: The Royal Ottawa Mental Health Centre is offering half-day educational sessions just for teens. You will hear a young person share their experience with a mental illness as well as from the medical and research experts. Each topic will explore and answer &#8211; What it&#8217;s all about? How do I deal with it? What does the research tell us?</p>
<p><strong>Who</strong>: High school students</p>
<p><strong>When</strong>: May 18 &amp; May 31, 2012 (9:15am t0 11:45am)</p>
<p>The following two break-out sessions are available:</p>
<p>1. Feeling Depressed or Anxious</p>
<p>2. Booze and Drugs: The good, the bad and the very ugly</p>
<p><strong>Where</strong>: The Royal &#8211; 1145 Carling Avenue, Ottawa</p>
<p>Bus transportation provided at no cost</p>
<p><strong>Contact</strong>: To register your school contact Sue Riley, Community Relations 613.722.6521 ext. 6349  Email: sue.riley@theroyal.ca</p>
<p>For more information please <a href="http://www.doitfordaron.com/wp-content/uploads/2012/04/32091-IsItJustMe.pdf" target="_blank">click here</a>.</p>
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		<title>Join us for FREE Yoga Gong Sessions in Celebration of Mental Health Week</title>
		<link>http://www.doitfordaron.com/news/join-us-for-free-yoga-gong-sessions/</link>
		<comments>http://www.doitfordaron.com/news/join-us-for-free-yoga-gong-sessions/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 17:48:40 +0000</pubDate>
		<dc:creator>kmeincke</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Join us at The Royal (1145 Carling Avenue) for two youth-focused yoga events during Mental Health Week. A symphonic gong makes all the the sound vibrations in the universe. When the gong is played live in a yoga or meditation class, those vibrations actually give you the sensation of a deep and lasting massage: you [...]]]></description>
			<content:encoded><![CDATA[<p>Join us at The Royal (1145 Carling Avenue) for two youth-focused yoga events during Mental Health Week. A symphonic gong makes all the the sound vibrations in the universe. When the gong is played live in a yoga or meditation class, those vibrations actually give you the sensation of a deep and lasting massage: you lay down and the vibrations of the gong wash over your whole body, releasing a lot of stress and tension. It also makes your nerves stronger, it clears and recharges your body, your mind and your spirit. It gives your mind a break and helps you release negativity.</p>
<p><strong>When: </strong>May 8th (7:00pm &#8211; 7:45pm)  &amp; May 9th (4:00pm- 4:15pm)</p>
<p><strong>Where: </strong>The Royal&#8217;s Butterfly Garden (Meet in the lobby at 4:00pm)</p>
<p>For more information please contact Rachel by phone at 613-722-6521  X6485 or email rachel.scott-mignon@theroyal.ca</p>
<p><a href="http://www.doitfordaron.com/wp-content/uploads/2012/04/Yoga-Girl.jpg"><img class="aligncenter size-full wp-image-5184" title="Yoga Girl" src="http://www.doitfordaron.com/wp-content/uploads/2012/04/Yoga-Girl.jpg" alt="" width="540" height="360" /></a></p>
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